This liquid calcium is great for those who have trouble swallowing huge calcium pills. However, a word of caution: Don't start taking the 2 tablespoons dose right off the bat -- you need to slowly build up tolerance to the magnesium --I developed diarrhea and a very upset stomach after a few days, and found out that those are common side effects of magnesium citrate. I discontinued use for a couple of weeks and then restarted the Bluebonnet liquid calcium/magnesium 1 teaspoon per day for a week, increasing by 1 teaspoon every week until I reached the 2 tablespoons dose. This worked for me, with no problems.
Posted by iHerb Customer on Mar 02, 2017 | Verified Purchase
I like this product but the cap was broken on my second purchase and it was leaking. I replaced it with my first bottle cap but found the liquid to be sour. iHerb please improve your packing when it comes to liquid items.
Posted by iHerb Customer on Jun 23, 2016 | Verified Purchase
I don't like take pills and I tried order this product. The taste is good. I like it.
Posted by iHerb Customer on Feb 25, 2011 | Verified Purchase
Taking this mainly for the muscle relaxing benefit of magnesium, as I am battling Sciactica, and I do feel I am getting some benefits out of this calcium-magnesium combo, and the blueberry taste makes it very palatable, but very sticky on the bottle's opening. Also getting my calcium each day too.
Posted by iHerb Customer on Feb 13, 2010 | Verified Purchase
This liquid supplement makes it easier to get substantial doses of calcium. The flavor is good, though the product is (probably unavoidably) chalky. I use it in yogurt smoothies, rather than taking it on its own.
Posted by iHerb Customer on Jul 30, 2008 | Verified Purchase
I got tired of taking so many capsules, so I started using the liquid and I like it. The flavor is good.
Posted by iHerb Customer on Jul 16, 2016 | Verified Purchase
Used it for a while and was pleased. Then picked up the jar for another use and it's buttem stayed on the shelf!!
Posted by iHerb Customer on Feb 10, 2018 | Verified Purchase
My husband and I have been taking this daily for years. One thing we've noticed, if we still get a "charlie horse" in the middle of the night, or whenever, we go take a tablespoon of this and before we have the bottle back in the fridge, the spasm is gone. It's amazing. The way I understand it is the calcium works to move the magnesium into the blood stream / tissues quickly and it's the magnesium that relaxes the muscles.
Posted by iHerb Customer on Jun 15, 2017 | Verified Purchase
A pleasant way to supplement calcium and magnesium when going through heavy metal detox, without excessive amounts of D3.
Posted by iHerb Customer on Feb 16, 2017 | Verified Purchase
The blueberry flavor is great!
Posted by iHerb Customer on Feb 05, 2017 | Verified Purchase
The first bottle broke as I took it from the post office be careful! other than that my grandma is happy! :)