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Healthiest Bean According To Studies

Posted by healthysupplements on Mar 04, 2013 | Verified Purchase

I love pinto beans, but recently found out that black beans are the healthiest bean there is according to studies done regarding things like highest level of antioxidants in any bean, great source of fiber and more vitamins compared to other beans. I found this out on nutritionfacts.org. In case you are curious, pinto beans came in 2nd for healthiest beans...both are considered to be good helpers in reducing bad cholesterol. Beans, if prepared and cooked properly, can be a very nutritious and satisfying "staple" food to a healthy diet. Bean Cooking Preparation Tip: soak beans in pure non tap water over night with a tablespoon or two of fresh squeezed lemon juice and drain before cooking for best results and maximum benefits from beans. This causes the enzyme "inhibitors" from getting in the way of good nutrient absorption. It also activates the good nutrient assisting enzymes for better digestion. For even better benefits from beans, soak them in pure plain water until they begin to sprout. You can then eat them as is or cook them as well. I like to use a pressure cooker to save time.

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They're beans!

Posted by iHerb Customer on Nov 09, 2013 | Verified Purchase

Yay for black turtle beans. How can you go wrong?

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beans, beans

Posted by sconley on Nov 07, 2013 | Verified Purchase

So happy I ordered these, can't find them in my area of Korea! They were great. The soaking and cooking went well, which means they weren't old or bad. That has happened to me before; bought a cheap bag in the grocery store only to discover they won't cook well. Great purchase! Reordering when the time comes.

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Bob's Red Mill, Black Turtle Beans, 26 oz (737 g)

Posted by iHerb Customer on Jan 02, 2017 | Verified Purchase

very tasty ! It is well cooked in less than an hour. I did not soak it overnight. I also make black beans soy milk prior to that I soak the beans overnight. No matter how you cook, it is healthy and delicious !!! I have ordered this for many years. Should write this review earlier.

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Bob's Red Mill, Black Turtle Beans, 26 oz (737 g)

Posted by iHerb Customer on Dec 23, 2014 | Verified Purchase

Taste Good!

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Yet to use

Posted by iHerb Customer on Aug 06, 2014 | Verified Purchase

I love Bob's Red Mill pinto beans, haven't use these black ones but I trust they are good!

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Excellent value for money

Posted by iHerb Customer on Dec 26, 2017 | Verified Purchase

Such a huge bag for a very competitive price. I get at least 10 big portions out of this bag, that comes up to less than a dollar each portion. LOVE it as a source of excellent carbs and protein.

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SOOOO flavorful

Posted by iHerb Customer on Dec 05, 2017 | Verified Purchase

These beans give a great flavor to any dish!

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great stuff

Posted by iHerb Customer on Sep 22, 2017 | Verified Purchase

great stuff....another winner from Bob's Red Mill

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Posted by iHerb Customer on Mar 15, 2017 | Verified Purchase

A quality Bob's Red Mill product.

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