I was a little apprehensive about ordering these because it doesn't say raw on the package, but they sprouted well for me. I did the short soak, and put them in a sprouting jar for a couple days, and little tails emergerd! Great for making blender pancakes, tossing into a soup, or just toasting and eating with some honey. Just remember that these are a fruit - my daughter has allergies to seemingly all fruits, and cannot eat buckwheat either.
Posted by iHerb Customer on Feb 09, 2015 | Verified Purchase
My husband and I were trying new food items, trying to stay away from flour and grains for awhile. We enjoyed the buckwheat just about anyway that I made it. I need to find more recipes and I plan on grinding it down to use as a flour as well, thank you for supplying this awesome staple food!! God Bless:)
Posted by iHerb Customer on Mar 05, 2013 | Verified Purchase
I like buckwheat pilaf and I have used these groats ground up to make a yeast-free, egg-free, sugar-free bread.
Posted by iHerb Customer on Jul 31, 2011 | Verified Purchase
Very good. Makes me feel full without being bloated. Taste was great!
Posted by iHerb Customer on Jul 14, 2016 | Verified Purchase
I am new to buckwheat. Even though I can't say I love it like quinoa, it is a healthy alternative to rice, and I am happy with the quality of this product.
Posted by iHerb Customer on Oct 06, 2014 | Verified Purchase
I've only used it to make porridge. It was good, the taste is hard to describe. Different from anything else I've ever tried.
Posted by iHerb Customer on Nov 06, 2013 | Verified Purchase
Posted by iHerb Customer on Feb 01, 2013 | Verified Purchase
Maybe I don't know how to cook it, but I didn't like it much.
Posted by iHerb Customer on Feb 06, 2009 | Verified Purchase
Posted by iHerb Customer on Sep 29, 2008 | Verified Purchase
This product is hard for me to find. So glad you have it!
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