Not much else to add, other than they are great in bread, and that I didn't see any bits of peel in the bag (a good bonus as those frequently happen with shelled seeds).
Posted by iHerb Customer on November 14 2017 | Verified Purchase
Sunflower kernels are amasing superfoods...made even better if you can sprout them. Which is dead easy. Soak overnight. Or soak for 8 hours, then let sprout till the tail is as long as the body. But these did NOT sprout! So these are NOT raw as claimed. Raw seeds should sprout. If seeds dont sprout, they are DEAD and not good for you. So always soak your seeds...and if they sprout, they are alive! These just went black after soaking them, which is not a good sign.. Did NOT eat them!