Posted by iHerb Customer on Nov 13, 2017 | Verified Purchase
I found these problematic for me because I had trouble swallowing them. I felt like they'd get stuck in my throat. This is more my own problem than the product. I guess the size is pretty standard for a vitamin but I would prefer a smaller option. For that reason I don't take them regularly or as often as I should so I can't really comment on the results of the product. However, when I do take these I notice my urine had a distinct smell and neon color to it. I'm worried that my body just flushes it all out without absorbing anything.