There are other well written review here on this product and I concur that this product is a very economical way to get the methyl form of folate. As explained by others, some people have difficulty with the methylation process and hence do better by taking the methyl form of folate. I have found that when I take this it gives my mood a boost. I have added this in addition to my regular B-complex which contains 400 mcg of folic acid. This way I ensure I am getting enough as I may not be converting all of the folic acid to a useful form. It is safe to take up to 800 mcg of folate per day. Folate is also needed to absorb vitamin B-12. If you found this review helpful, kindly visit my iHerb home page and read my other value added reviews. Peace and have good health.
Posted by iHerb Customer on Oct 16, 2013 | Verified Purchase
Fast shipping, great price! Very pleased with this product, it's the most active form of folate & the best value teamed with quality I could find. I'm prone to cold sores which tend to be large and last up to 10 days, longer when I knock them during sleep. Since taking this I've had one which was a mere spec and lasted only a few days. I was thrilled. I'm hoping to notice more positive effects after taking for longer term, so will update later on.
Posted by Mark1982 on Aug 22, 2012 | Verified Purchase
I bought this because I was on a budget and could not afford Thorne Research's methyl-guard plus at the time I believe it was good value and good alternative to keep me going for a month.
Posted by iHerb Customer on Feb 09, 2014 | Verified Purchase
can't feel anything but nice product without silica
Posted by iHerb Customer on Aug 31, 2013 | Verified Purchase
Taking these to increase folate in my system as I have a genetic mutation.
Posted by iHerb Customer on Oct 14, 2017 | Verified Purchase
This is my second bottle. It is convenient for the price. I like it.
Posted by iHerb Customer on May 24, 2016 | Verified Purchase
Still trying these out.
Posted by iHerb Customer on Feb 16, 2015 | Verified Purchase
No problems with this product, seems just as expected.
Posted by whiteegret on May 15, 2014 | Verified Purchase
Cant say either of us have noticed a big difference, but its the only kind of folate you should be taking,
Posted by iHerb Customer on Jan 12, 2017 | Verified Purchase
Excelente produto, mas a DHL dificulta o processo de importação, portanto vou ter que pedir para devolver já que caiu nas mãos da Anvisa.
Posted by iHerb Customer on May 03, 2016 | Verified Purchase
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