I switched to this after being on Mg oxide 500 mg. I can tell there is a huge difference in amount absorbed with this product having 400 mg (100 less). My neck and back pains have significantly decreased and am hoping it will prevent any more kidney stones from forming. The only thing I don't like about this product is the size of the tablet is huge and hard to choke down. I am now just crushing it up instead.
Posted by iHerb Customer on May 11 2017 | Verified Purchase
I don't like the size and shape of the pills. Otherwise a fine product.
Posted by JesusReturningRev13-16 on May 5 2017 | Verified Purchase
Due to having a compromised immune system, this bottle didn't do much for me, however it did agree with my Sibling taking it, I experienced a feeling of being off centre, I then found that Magnesium is better absorbed through the skin, rather than through the liver. I have found taking Magnesium salt baths or Magnesium spray, has been successful for me. For those that are Immune compromised, always start any supplement in minute doses, your body needs time to build up to the required dosage, plus this is a great way to listen to your body if the product agrees with you or what dosage tolerance your body can handle.
Posted by iHerb Customer on March 23 2017 | Verified Purchase
had trouble with it.
Posted by iHerb Customer on March 16 2017 | Verified Purchase
My mum having leg cramp while sleeping, I got this for her to try and hope it works.
Posted by iHerb Customer on March 14 2017 | Verified Purchase
the pill is quite big, i find it get hard to swallow with water. other than this dislike, i find myself sleeping better at night and less muscle pain after workout.
Posted by iHerb Customer on December 31 2016 | Verified Purchase
For what it is worth, the quality of this product is good, but it causes me to have diarrhea. I have switched to a different type of Magnesium.
Posted by iHerb Customer on September 8 2016 | Verified Purchase
Probably good but hate the smell and taste. The capsules are also too big.
Posted by iHerb Customer on June 13 2016 | Verified Purchase
Posted by iHerb Customer on June 10 2016 | Verified Purchase
that's a good quality of magnesium,but you need to get actually 3 to 4 tables a day to replace properly your magnesium.
Posted by iHerb Customer on June 4 2015 | Verified Purchase
They sound good and probably are, but my mother would have called these horse pills because they are to big.