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Great magnesium, but mag citrate equally effective and cheaper

Posted by iHerb Customer on January 20 2012 | Verified Purchase

All magnesium supplements are not created equal. Before I tried this, I was taking NOW Foods magnesium citrate. Prior to that I was taking magnesium oxide. The oxide form did nothing at all. Both the citrate and this (glycinate/lycinate) form have done AMAZING things for me. I take at least 3 per day, with meals. I no longer have painful muscle spasms in my feet, or muscle twitches in my face. It relieves my menstrual cramps, loosens my tight neck, shoulder, and back muscles that cause headaches if I do not take enough. After having so many benefits from magnesium citrate, I thought I'd try this magnesium glycinate/lysinate form, to see if it was more potent and might allow me to take fewer tablets. I've actually found it to work exactly the same as the NOW mag citrate tablets, for me, and the citrate tablets are cheaper. But this form does still work, and I still consider it a good product.

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Good Product

Posted by NBPT10 on May 19 2015 | Verified Purchase

Do to modern farming techniques most everyone these days is deficient in Magnesium. You can't go wrong with this product. Dr.'s Best puts out quality products. The USDA recommendations for Mag intake is very low. People have been convinced they need to take twice as much calcium as magnesium and that is not true. You should take equal amounts and error on the side of taking more magnesium. Some even do well taking twice as much magnesium. I have written much about Magnesium and to see my favorite magnesium product go to my iHerb home page. If you liked this write up kindly click the yes button. Peace and good health!

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Very good

Posted by iHerb Customer on December 3 2015 | Verified Purchase

My husband was having severe palpitations 24 hours a day. He started taking Doctor's Best and the palpitations stopped within 3 days. I highly reccomend this product!!!

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Would Re-Order.

Posted by iHerb Customer on April 30 2011 | Verified Purchase

A good size capsule. I did well with these over the period I was nursing a pulled calf muscle. My heart beats felt strong and even. There were no adverse reactions. Although I'm back to taking niacin daily, I'd re-order Doctor's Best, High Absorption Magnesium again.

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Effective Joint Relief

Posted by iHerb Customer on March 22 2010 | Verified Purchase

Assist joints and muscle pain. Helps also regulate digestive system.

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Less muscle cramps

Posted by vitaminpower on August 30 2011 | Verified Purchase

My boyfriend has been suffering from severe muscle cramps in his legs, especially during nights. His problem has almost disappeared since he started taking these pills.

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Love this

Posted by iHerb Customer on May 25 2016 | Verified Purchase

It's great to aid sleep and to get bowels moving in morning. Would be lost without it xx

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Good Stuff

Posted by iHerb Customer on March 24 2015 | Verified Purchase

I like this magnesium. I just don't like to take 4 of them everyday. But it does relax your muscles and joints. It also helps me sleep pretty well on most nights. I drink coffee and that depletes magnesium levels. So I take this everyday. Recommended.

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Too big to swallow

Posted by iHerb Customer on July 22 2014 | Verified Purchase

They are big and not easy to swallow but more gentle to my stomach than other non-chelated supplements.

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Helps with muscle pain and twitching

Posted by iHerb Customer on August 4 2013 | Verified Purchase

As a Lyme disease sufferer, muscle pain and twitching are often part of the multitude of symptoms. This has helped a lot!!! It also helps keep the G.I. tract functioning well. They are however not always easy to swallow as they are large but I get them down to gain the benefits. I'm hoping it will also level out my slightly elevated serum Calcium level.

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