I am very happy with this vitamin D. It is very easy to swallow, small in size and it definitely works. I like the fact that it is in pure cold pressed olive oil. 2,400 IU = 60 µg vitamin D3, the best form of vitamin D. You should meaure your vitamin D level sometimes to see that you are getting enough this very important sun vitamin. I have measured my blood serum 25-Hydroxyvitamin D, 25(OH)D three times and last time my test result was 141 nmol/L = 56.4 ng/ml. My test result was now at optimum level which is 125 - 150 nmol/L = 50 - 60 ng/ml when you are taking enough Vitamin D. I will continue with the same dosage that is 2,000- 5,000 IU daily to keep my vitamin D level right. There is no need to worry about overdosing because the tendency for serum 25(OH)D to rise when the starting level already is higher is very gradual. I hope you find this review helpful. Please, also visit my page for more reviews, especially for new customers to iHerb. Enjoy your iHerb journey!
Posted by iHerb Customer on Mar 28, 2009 | Verified Purchase
I started breaking out in a rash from any oil based vitamin d that I would take including this one so I have discontinued use. I am going to try the regular tablets. I am hypersensitive so it might work for you evne though it did not for me.
Posted by iHerb Customer on Oct 13, 2008 | Verified Purchase
The small bottle (120 softgels) is identical to the large bottle (360 gels) and I thought I was ordering the large bottle........ disappointed to find that I had ordered the small bottle. It's more economical to buy the large bottle and I wish that the two bottles were not identical so it would be easier to order the larger quantity, NOT the smaller quantity by mistake.......... Kathleen Reno
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