My husband sometimes gets insomnia and this almost always does the trick. One warning, though--like a sleeping pill, you need to be able to devote a good 7 or 8 hours to sleeping; it can be hard to wake up in the morning after taking this if you haven't slept long enough!
Posted by iHerb Customer on Apr 20, 2015 | Verified Purchase
My husband has chronic insomnia & anxiety. It worked very well the first few nights with about 6 hours of sleep but subsequently less effective with only 2 hours. I think it should work well for those on occasional insomnia. This product is always out of stock and the date of stock's arrival kept changing. We have asked to be notified various times but did not get any notification. Am really disappointed with iherb's service for not keeping with its promise. It is available on other online stores so I will try them out. Tired of waiting, and the disappointment. Update: managed to order a couple thru vitacost, prices are lower too. In fact, bought other supplements and all their prices were lower than iherb although the airfreight at iherb is more competitive. JN from Singapore
Posted by iHerb Customer on Feb 20, 2016 | Verified Purchase
This product worked for one night. I took 2 at dinner and then 2 an hour before bed. The first night was ok, not so good the second night and then no effect at all on the next two nights. May be of some use for occasional sleeplessness but not for insomnia - at least not for me.
Posted by iHerb Customer on Nov 20, 2015 | Verified Purchase
I am still looking for an effective non pharmacy sleep aid. This doesn't seem to do anything to help me sleep.
Posted by iHerb Customer on Feb 01, 2010 | Verified Purchase
this is OK to calm your nerves during the day, but I didn't find it to be an effective sleep aid. I've had better luck with Melatonin.
Posted by iHerb Customer on Oct 18, 2007 | Verified Purchase
It does not work at all for me.I bought it for insomnia but it is as if I am taking candy.I would not recommend it.
Posted by iHerb Customer on Jul 22, 2017 | Verified Purchase
I photograph weddings and sometimes I just have an off day, jittery, nervous in the morning. I take 2 on my way to the wedding in the morning (or to a session, if I'm struggling with anxiety), and it takes the edge off. Really helps with the occasional (or reoccurring anxiety).
Posted by JKBraun on Apr 10, 2017 | Verified Purchase
This is my go to. Hate it when I run out.
Posted by iHerb Customer on May 30, 2016 | Verified Purchase
This works just as good as Ambien for me.
Posted by iHerb Customer on Mar 01, 2015 | Verified Purchase
Good nite sleep, not addictive
Posted by iHerb Customer on Dec 28, 2014 | Verified Purchase