I was taking acid blockers for acid reflux, which somewhat relieved my symptoms, but I could still get heartburn and reflux on them. A nutritionist recommended either cabbage juice, or L-Glutamine AND PepZinGI. I started taking both and stopped taking the acid blockers. I do not get reflux anymore, and seldom get heartburn. I take 4 L-glutamine 1000's in the morning on an empty stomach and 2 Jarrow Formulas PepZinGI with food. I have noticed L-glutamine on its own seems to do an incredible job because I forgot to take the PepZinGI a couple of times, and did not get symptoms. However, PepZinGI is still required because I tried to go a week without and some reduced symptoms recurred.
Posted by iHerb Customer on February 10 2010 | Verified Purchase
I don't know what this doing, maybe nothing but i bought this for supporting my healthy!
Posted by DeanaS on October 17 2010 | Verified Purchase
This is something I take daily first thing in the morning to help deal with hunger and cravings as I'm on the HHCG diet.
Posted by iHerb Customer on February 13 2018 | Verified Purchase
Good for the gut.
Posted by iHerb Customer on May 10 2017 | Verified Purchase
L-Glutamine is essential for muscle recovery and growth. No negative side effects.
Posted by iHerb Customer on November 13 2016 | Verified Purchase
this good for age person.
Posted by iHerb Customer on May 7 2016 | Verified Purchase
One tablet is one gram, I take one before and one after training. Max daily is 5 grams.
Posted by iHerb Customer on April 24 2016 | Verified Purchase
I have been taking this for a few months now and have noticed a dramatic improvement to my intestinal health. Will always buy this brand and product.
Posted by iHerb Customer on December 9 2015 | Verified Purchase
Great to take on active days / workout days so you don't feel so sore afterwards.
Posted by iHerb Customer on September 30 2010 | Verified Purchase
Keeps my muscles going during vigorous workouts.
Posted by iHerb Customer on February 7 2010 | Verified Purchase
Very good product.