iHerb Customer Reviews
Posted by Ingrid75 on Jun 24, 2013 | Verified Purchase
First I took ALA caps (containing R+S forms) by Healthy Origins. But after reading a clinical study on ALA I started taking this R-ALA: only this form is found in human body and is considered to be the best form of ALA (and lower dose needed).
I'm not sure about this
Posted by iHerb Customer on Aug 12, 2017 | Verified Purchase
I suppose it is good for controlling blood sugar, but it sure doesn't make my nails and hair grow. I haven't been able to see much difference in taking it, but maybe if I stopped then I would see the difference. That's the way it is with so many supplements. They just subtly keep you going, but you don't realize it until you stop taking them! (:
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