I've used this for years, especially when I start exercising and working harder. It is an excellent over-all tonic and especially helps with exercise recovery; no shakiness, weakness, or crankiness after exercise sessions, recovery is faster and I don't have the muscle soreness I would normally have.
Posted by iHerb Customer on Jan 18, 2008 | Verified Purchase
This is a good combination supplement for athletes and very active people, as well as those who are trying to lose/maintain weight. Before using any supplement that may affect your chemistry and hormones, you should consider speaking with a qualified health professional and have your labs checked. Having a baseline is good to see if the supplements you are taking work. I use this product in the AM about 1 hour before training/working out, and then within 30 min post-workout. I also cycle this in to my bedtime routine, taking it within 30 min of bedtime along with chelated magnesium and zinc. I also highly recommend the Jarrow Creatine-Surge product for post training sessions.
Posted by iHerb Customer on Jun 28, 2012 | Verified Purchase
If you believe in tribulus, this is cheap and potent
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