Posted by healthnut on Apr 13, 2017 | Verified Purchase
The new package contains a mix of Cyanocobalamin and Methylcobalamin. It used to contain only Methylcobalamin which is a superior form of B12. Iherb needs to update their ingredients list for this product. Cyanocobalamin as the names suggests contains traces of Cyanide and might cause side effects (Head aches etc ) to some people. Having said that it is still a good B-Cpmplex but with the addition of Cyanocobalamin which is a cheaper form of B12 not sure it is worth the high price.
Posted by iHerb Customer on Jan 03, 2016 | Verified Purchase
The best vitamin B complex on the market but it's not been available for over three months. How's that all possible??
Posted by iHerb Customer on Feb 04, 2015 | Verified Purchase
Has a strong cinnamon flavor. I use it by dispensing a packet in a small amount of water, then swirl and swallow. Helps me a lot with blood sugar control. Very nice adjunct.
Posted by iHerb Customer on Apr 18, 2017 | Verified Purchase
After using this I get the same artificial yellow color pee like with synthetic vitamins. What's the risk reward ratio of liposomal delivery in conjunction with synthetic vitamins? After looking at such bright urine color, perhaps sticking to whole foods based vitamins through fermentation is a smarter way go? Too bad I do not know definitive answer.
Posted by iHerb Customer on May 02, 2015 | Verified Purchase
Instantly feel happy upon taking in the morning which is strange because it taste completely awful. Recommend just dropping it in a shot of water and downing. The effect is very recognizable.
Posted by iHerb Customer on Sep 04, 2017 | Verified Purchase
You will get the benefit from this, but will pee bright yellow - this gives me an uneasy sense that not all of the product is being absorbed. I get nearly full absorbtion with the C version of this product, but seem to be peeing out most of the B formula if you know what I mean !!
Posted by iHerb Customer on Nov 20, 2017 | Verified Purchase
Absolutely love this stuff for energy and general well being. 1 pack 1st thing in the am and good to go for the day. Chase it with a bit of water.
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