I had the 2nd lowest level of Vit D my doctor had ever seen. After a large prescribed dose, I used these 5,000 iu capsules to help build and maintain my levels. I know they work because I forgot to take them for a while and my symptoms (worst being pain and fatigue) began to return. Best value vegan D3s I've found (on iHerb, at least). Definitely buying again.
Posted by iHerb Customer on March 22 2017 | Verified Purchase
These successfully raised my serum levels. I had was deficient even w/ noon UVB sunbathing. I decided to forgo all sun as I developed melasma. After taking one everyday for 2 months my levels were high. I will take one or two every week as maintenance.
Posted by iHerb Customer on December 12 2015 | Verified Purchase
Great vegan supplement good for me good for you
Posted by iHerb Customer on April 14 2015 | Verified Purchase
Keeps the levels up perfectly
Posted by iHerb Customer on March 2 2014 | Verified Purchase
The capsules are pretty small making them easy to swallow.
Posted by iHerb Customer on June 19 2017 | Verified Purchase
I bought it as it is vegan but feels reaaally heavy and not digestible easily. I do hope it's doing it's job, though I can't tell for now.
Posted by iHerb Customer on February 28 2018 | Verified Purchase
Love this Vitamin D3 Vegan and my D levels are great
Posted by kkfjkldsjfldfj on February 7 2018 | Verified Purchase
LOVE this vegan vitamin D3!! So good for ya!
Posted by HannahMC on January 16 2018 | Verified Purchase
This product did well to get my levels up to the highest level I've ever had in my life! I was taking 2 per day, plus incidental sun exposure. After discontinuing these, I decided to get sun exposure naturally (in the small amounts that I hear professionals say to). Well my (mild) osteomalacia symptoms all came back. That's when I realised that the real optimal vitamin D level requires supplements or more sun exposure than we are told! Plus, realistically, I did not keep up the amount of sun exposure that I was aiming to. I am now back on 10,000iu daily and plan to test my levels every 3 months (not through the doctor though, because their opinions on dosage are based on a calculation error). search for this online....The big vitamin D mistake ncbi nih DT Papadimitriou ...it should be the first thing that comes up
Posted by iHerb Customer on January 16 2018 | Verified Purchase
The product is great, as are the price and delivery time. I got this because I couldn't find the exact same item in 10,000 IU so I take two each day but that's fine.
Posted by iHerb Customer on November 1 2017 | Verified Purchase
This is the best one of all the similar products that iv tried. Cant live without it now that i found it!