I take two at night and wake up feeling very rested. Other calcium and magnesium supplements don't seem as well absorbed. I don't eat much dairy so it's a good source of supplemental calcium. Will definitely re-order.
Posted by jeffchiu on Aug 18, 2013 | Verified Purchase
The product is good knowing that you are taking whole food vitamins, however, the RDA percentage is too low.
Posted by iHerb Customer on Apr 02, 2014 | Verified Purchase
I give this 4 stars only because I haven't been using it that long. But, I truly believe that MegaFood products are what they claim to be... pure and from whole foods. I have used other MegaFood vitamins and I will tell you frankly that my body was energized from the moment I ingested them. Now I don't know if this helps, but I chew them up some before swallowing. Probably do not have to do this; but I think it might help the absorption process. All in all, I do love their vitamins and highly recommend them.
Posted by iHerb Customer on Jun 10, 2016 | Verified Purchase
The ingredients appear to be the best in this type of supplement. On my first bottle and nothing adverse. I believe I feel a benefit in certain joints and tissue. Less pain.
Posted by iHerb Customer on Aug 31, 2010 | Verified Purchase
These are definitely superior to most of the similar formulas out there. Just wish supplied a bit more of the RDA
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