I used to take melatonin for sleep sometimes, but this works much, much better. you don't wake up drowsy after taking two of these at night. Recommended.
Posted by iHerb Customer on May 2 2011 | Verified Purchase
When I take these for some reason I get nightmares which wake me in the morning. They don't seem to agree with me, so I don't think that I will order them again even if they do help me sleep.
Posted by iHerb Customer on May 14 2011 | Verified Purchase
It really doesn't do anything for me. I wish it would. Other reviews make it sound fantastic and just what I need. For me it was just a waste of money.
Posted by iHerb Customer on June 6 2010 | Verified Purchase
This product did nothing to help me get to sleep, just made me feel spacey and restless. I realized after I had purchased the product that it contained valerian, which always has that effect on me.
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