I used to take melatonin for sleep sometimes, but this works much, much better. you don't wake up drowsy after taking two of these at night. Recommended.
Posted by iHerb Customer on Jun 15, 2015 | Verified Purchase
After taking this capsule, I slept well, but had severe headache in the morning.
Posted by iHerb Customer on Dec 29, 2013 | Verified Purchase
I don't like touching them with my hands. I pop them in my mouth directly because they have such a strong smell but they seem to help. I take 3 at a time when needed.
Posted by iHerb Customer on Aug 03, 2013 | Verified Purchase
I have tried them 4-5 times. My sleep disturbance is not so bad at the time, but I have tried this when I have expected to have trouble falling to sleep. I have slept ok, and had no hang over.
Posted by iHerb Customer on Jan 26, 2013 | Verified Purchase
I keep trying this and wondering why I'm not sleeping more than four and a half or five hours. I think I have to go on to the next.
Posted by iHerb Customer on Feb 20, 2012 | Verified Purchase
Probably good to help one relax in general because of the specific herbs, but it didn't work for me as a sleep aid. In fact, when I think of using it for that now, I get a big inner NO. Still, I would use it if tense or nervous.
Posted by iHerb Customer on Feb 04, 2008 | Verified Purchase
Light sleep aid, but not perfect: the day after you get a light drowsy feeling.
Posted by iHerb Customer on Apr 22, 2011 | Verified Purchase
Can't really say that this product has help me get more sleep. I have only been taking them for about a week so I will continue taking them and see what happens.
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