I used to take melatonin for sleep sometimes, but this works much, much better. you don't wake up drowsy after taking two of these at night. Recommended.
Posted by iHerb Customer on Aug 08, 2008 | Verified Purchase
This product works so good for me and even helps when I have a sick headache...thank you for having this on your site. Sue
Posted by iHerb Customer on Jun 15, 2015 | Verified Purchase
After taking this capsule, I slept well, but had severe headache in the morning.
Posted by iHerb Customer on Dec 16, 2014 | Verified Purchase
I use this very seldom, when I have no other alternative. I feel it effective. Use it with moderation anyway!
Posted by iHerb Customer on Jul 03, 2013 | Verified Purchase
Sleeping became more deep and good.
Posted by iHerb Customer on Jun 22, 2011 | Verified Purchase
HELPS ME RELAX. TAKE 3 OR 4 TO HELP ME SLEEP.
Posted by iHerb Customer on Dec 29, 2013 | Verified Purchase
I don't like touching them with my hands. I pop them in my mouth directly because they have such a strong smell but they seem to help. I take 3 at a time when needed.
Posted by iHerb Customer on May 02, 2011 | Verified Purchase
When I take these for some reason I get nightmares which wake me in the morning. They don't seem to agree with me, so I don't think that I will order them again even if they do help me sleep.
Posted by iHerb Customer on Feb 24, 2009 | Verified Purchase
I have trouble sleeping so I use this product often. The only problem with it is if my throat is dry, a capsule can stick in my throat and then I burge this stuff up. Ewww. I often eat a little yogurt or cottage cheese with it for this reason
Posted by iHerb Customer on Jun 06, 2017 | Verified Purchase
Really helps one get to sleep and stay asleep. Wouldn't go to bed without it.
Posted by iHerb Customer on May 20, 2017 | Verified Purchase
I have occasional anxiety issues, this has a calming effect.