I used to take melatonin for sleep sometimes, but this works much, much better. you don't wake up drowsy after taking two of these at night. Recommended.
Posted by iHerb Customer on Aug 03, 2013 | Verified Purchase
I have tried them 4-5 times. My sleep disturbance is not so bad at the time, but I have tried this when I have expected to have trouble falling to sleep. I have slept ok, and had no hang over.
Posted by iHerb Customer on Jan 26, 2013 | Verified Purchase
I keep trying this and wondering why I'm not sleeping more than four and a half or five hours. I think I have to go on to the next.
Posted by iHerb Customer on Feb 20, 2012 | Verified Purchase
Probably good to help one relax in general because of the specific herbs, but it didn't work for me as a sleep aid. In fact, when I think of using it for that now, I get a big inner NO. Still, I would use it if tense or nervous.
Posted by iHerb Customer on Feb 04, 2008 | Verified Purchase
Light sleep aid, but not perfect: the day after you get a light drowsy feeling.
Posted by iHerb Customer on Apr 26, 2017 | Verified Purchase
Ineffective as a sleep aid
Posted by iHerb Customer on Dec 17, 2012 | Verified Purchase
Works mildly, not as good as NOW Nighttime herbs(discontinued...). Natural Factors S.R.F. gave me GI discomfort, so maybe the producer should take a proper quality check of the product. Just an advice! (I normally do not react to other similar products)
Posted by iHerb Customer on May 14, 2011 | Verified Purchase
It really doesn't do anything for me. I wish it would. Other reviews make it sound fantastic and just what I need. For me it was just a waste of money.
Posted by iHerb Customer on Apr 22, 2011 | Verified Purchase
Can't really say that this product has help me get more sleep. I have only been taking them for about a week so I will continue taking them and see what happens.
Posted by iHerb Customer on Jun 06, 2010 | Verified Purchase
This product did nothing to help me get to sleep, just made me feel spacey and restless. I realized after I had purchased the product that it contained valerian, which always has that effect on me.