I take this (2 caps) at night (about half an hour before I go to bed) for a good night's sleep. Was experiencing lots of sleeping problems before. Sleep much better now. Absolutely no side-effects in the morning.
Posted by iHerb Customer on July 28 2017 | Verified Purchase
Two tabs before to go to bed just making me very drowsy in the morning. Try to switch taking the supplement in the afternoon.
Posted by iHerb Customer on February 13 2010 | Verified Purchase
Extra support in my anti- anxiety regimen.
Posted by iHerb Customer on December 13 2009 | Verified Purchase
I get stressed out much of the time at my work, and my blood pressure goes up along with it. This seems to be the bit of help I needed to get me through the day w/o any side effects.
Posted by iHerb Customer on August 23 2016 | Verified Purchase
Don't like the smell, and it is quite hard to swallow.
Posted by iHerb Customer on February 18 2011 | Verified Purchase
Good product and very reasonable.
Posted by iHerb Customer on October 17 2010 | Verified Purchase
Very good product
Posted by iHerb Customer on February 9 2010 | Verified Purchase
It is a good sleep aid. Helps me fall asleep.
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