Being a vegetarian, it's very difficult to find vitamins or supplements without gelatin. These capsules are completely vegan and they work! I used to have trouble falling asleep at night and also suffered from Restless Leg Syndrome. Now I take one capsule as I get into bed and I fall asleep with no problem. I like to say that valerian doesn't make you sleep, it LET's you sleep. I'm now rested in the morning and no longer suffer from RLS. When I ran out of my valerian recently, the RLS returned, so I now make sure I've got a back-up supply on hand. I highly recommend this to anyone who struggles with sleeping at night or simply needs something to relax them a bit during the day.
Posted by iHerb Customer on Mar 30, 2009 | Verified Purchase
I felt no difference when I took this product. I had to go back to Benadryl to help me sleep.
Posted by iHerb Customer on Jan 18, 2018 | Verified Purchase
The rating is not for the product but for delivery service. Canadian customers, do not bother... The delivery agent in Canada is Canpar which is notorious for its less than quality service. They only offer 1 delivery attempt during the week-days for residential deliveries - not particularly convenient if one is not planning on abandoning his/her work and sticking around the house in the hopes that Canpar may show up one day. After their 1st delivery they drop off your parcel at the pick up location. In my case that meant that I had to spend 2 hours of my time plus money in order to get there and collect my parcel, having already paid for the delivery service (?!)... If you are busy, it really is not worth it. Not time, not money wise. When I contacted iHerb Customer Service they promised that Canpar will re-deliver and coordinate the delivery date with me. Lo and behold, next thing I know, my parcel has been delivered to the hub (w/o re-delivery attempt) and parcels not collected will be abandoned, with no refund, A second message from the Customer Service tells me hey would issue a refund. What a mess... I find this to be a bit too much work for something that was supposed to be an easy 1-2-3 click purchase off the internet. Again, if you live in Canada, save yourself some grief - you can easily find a similar product at your local Shoppers Drug Mart and whatnot, and avoid the hassle of collecting your parcel or spending your time communicating with the Customer Service.
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