This may not be applicable to most but I love this tablet because it is a tablet the last Choline Citrate I had was a liquid form, it was very sharp tasting and I didnt always remember it because it was not in the dosette. Also I find 2 tabs with every meal greatly reduces brain fog and attention span.
Posted by bodybuilder on Jun 30, 2012 | Verified Purchase
From what I have read Choline is a Secretagogues. These are supposed to help increase HGH levels in the body naturally. Something to do with turning off the "stop making HGH" messages that increase with age. Probably not a bad idea to take L-Thyrosine with it (L-Thyrosine is an amino acid that the body uses to make L-dopa which is a precursor to HGH, Adrenalin and natural DHEA) Apparently it is reasonably common for people to get diarrhea when they take the choline bitartrate (and some other forms of Choline). From what i have read Choline Citrate does not cause this same problem but has the all the same benefits. I'm going to give Citrate a try (Iherb used to sell 500g of Choline Citrate in powder form made by Primaforce but not any more)
Posted by FibromyalgiaSpain on Jan 22, 2017 | Verified Purchase
Avoid! Has Titanium dioxide, buy other brand. Is true that strongest hair after 5 days using it.
Posted by iHerb Customer on Jan 27, 2009 | Verified Purchase
I ve never received the choline bitartrate... I am still waiting D Lucio
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