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iHerb Customer Reviews

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Great product!

Posted by iHerb Customer on September 11 2010 | Verified Purchase

I bought 5HTP to calm my nerves and hopefully get a decent night sleep. Ar first, I was confused whether to take it at night or in the morning. After trying both times, I discovered it was best to take at night, get a great night sleep and still be somewhat calm during the following day. The bonus is it stopped my nervous eating habits.

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worth every penny and then some

Posted by iHerb Customer on May 31 2009 | Verified Purchase

I am so very grateful I found this product! Severe PMDD was completly ruining my life for 2-3 weeks every single month. I turned into a complete emotional wreck, touchy about every little thing, angry beyond belief and super depressed! I started taking just 50mg right at bedtime and what a huge difference! I feel so much more sane and in control. As a matter of fact, my fiancee did not even realize what part of my cycle I was in until I mentioned it to him!

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Posted by iHerb Customer on March 26 2010 | Verified Purchase

This is helpful for brain function and mood improvement. I tolerate this brand well. I was not able to use some other forms of 5-HTP.

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Mental Health and Sleeplessness

Posted by herbalturtle on June 16 2012 | Verified Purchase

This supplement helps me balance out mentally when I am feeling blue for no reason. Also helps when I occasionally have trouble sleeping. Great for balancing out the seratonin levels. I don't take it all the time, just when I feel I need it.

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Very good quality

Posted by iHerb Customer on February 15 2008 | Verified Purchase

I used to use this, my wife does now. It's a very high quality 5HTP and does what it should. I can't take it anymore due to lower GI difficulties caused by it, but I do recommend it if one doesn't have that problem. Of all the 5HTP products, this IMO is the best value.

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Very effective

Posted by iHerb Customer on September 25 2013 | Verified Purchase

I don't know that it has worked as an appetite suppressant, but it has definetly helped me to be in a calm state and help with my anxiety. No side effects that I noticed. I take mine in the morning, since it doesn't seem to make me sleep.

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Helps in my insomnia

Posted by iHerb Customer on March 21 2018 | Verified Purchase

I will have insomnia around 1 week before my period. This product does help me to go to sleep. However, it gives me very vivid dreams which is a side effect that I read about as well. ( I can't describe it but the dreams are different from normal times in terms of clarity , not content). Pro is that I don't find it addictive. After my menstruation period, my sleep cycle goes back to normal and i dont have to rely on it, compared to other sleep medication prescribed by doctor which i had taken before where the body develops tolerance. I alternate this with taking melatonin, and GABA

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Posted by iHerb Customer on January 22 2018 | Verified Purchase

This one is good and working.

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It helped the first time

Posted by iHerb Customer on January 5 2018 | Verified Purchase

I have anxiety disorder, when I took one pill the first time before bed, the effect was like taking xanax, it shut down my thoughts and relaxed me. But that was just the first time, since I tried to increase the dosage, took it at different time, but nothing helped. I stopped taking it because I don’t know how to get the same effect as the first time.

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bought it for sleep problems

Posted by iHerb Customer on August 17 2017 | Verified Purchase

Im not sure if this helps, others have told me it's good for sleep problems , haven't been taking it long enough perhaps.

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