I have alopecia areata and I used this product to regrow my together with the Nature's Answer Saw Palmetto Extract. I took two pills of each in the morning and in the afternoon for the first two days and then I have been taking one of each (morning and evening) before a meal or after. After two weeks my hair stopped falling and there were small hairs in my bald spots. Its been a month and a half now and some of my patches have fully closed up and the others are partially closed. This stuff works!!
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Biotin! not only for hair and nail loss
Posted by Aussie-VISIT-MYPAGE-HERE on Aug 21, 2013 | Verified Purchase
Biotin is an absolute killer of a pre workout supplement. It increases energy expenditure and sweating so you just know you had a killer workout! Biotin is essential for a lot of metabolic processes in our body! such as the break down of carbohydrates in our body, it also keeps blood sugar levels healthy! that's why people who use biotin report that they have also lost weight! so trust me when i tell you to go do some research on biotin and carbohydrate metabolism :D