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Biotin! not only for hair and nail loss

Posted by Aussie-VISIT-MYPAGE-HERE on Aug 21, 2013 | Verified Purchase

Biotin is an absolute killer of a pre workout supplement. It increases energy expenditure and sweating so you just know you had a killer workout! Biotin is essential for a lot of metabolic processes in our body! such as the break down of carbohydrates in our body, it also keeps blood sugar levels healthy! that's why people who use biotin report that they have also lost weight! so trust me when i tell you to go do some research on biotin and carbohydrate metabolism :D

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