I was advised years ago to take L-Glutamine along with probiotics to support intestinal integrity. (IBS & Leaky gut) And added bonus is that it gives you increased energy and "how many you take each day" should be taken before 3pm so it doesn't keep you up too late or cause you not to sleep well.
Posted by iHerb Customer on May 19 2008 | Verified Purchase
effective, non narcotic way to find freedom from sugar and nicotine cravings. i use it every morning first thing on arising with l-tyrosine and have plent of get up and go with out the got up and went. Capsules or powder are effective.
Posted by iHerb Customer on September 19 2011 | Verified Purchase
helped to restore bowels, it appears, so that they are more stable. This in combination with fiber like psyllium and greek yogurt along with probiotics in chocolate to allow passage to large intestine really worked for me. Can drink coffee again.
Posted by iHerb Customer on June 23 2010 | Verified Purchase
It helps with my overall health and keeps my old (64yrs.) body in shape. If I stop taking it, I can notice the difference. It also seems to help with my colitis.
Posted by iHerb Customer on October 16 2007 | Verified Purchase
This product is awesome, I feel so much better since starting to use it. It is great for those who work out regularly but also for regular use....great for the intestines and colon.
Posted by iHerb Customer on March 15 2008 | Verified Purchase
I've purchased this again. It's good to ward off cravings and is essential in learning. I'm using it for quitting alcohol. As I recall this is a pretty good value.
Posted by iHerb Customer on October 18 2008 | Verified Purchase
Seems to wake me up with taken first thing in the morning. But effect is less obvious after a week.
Posted by iHerb Customer on September 5 2011 | Verified Purchase
Too early to tell, but i've heard good things about this. My doctor recommended it as well for LGS.
Posted by iHerb Customer on September 22 2010 | Verified Purchase
product is good. Thank you.
Posted by iHerb Customer on December 4 2014 | Verified Purchase
I have used the capsules twice a day between the meals and I am certain that they have improved my digestion remarkably.
Posted by iHerb Customer on November 21 2010 | Verified Purchase
They say this is essential in curing leaky gut. All the sources concur on this, so I use it. I can't really tell if it's working. But I trust it does.
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