Oh my goodness this stuff is absolutely amazing! I had heard that it is good to help gut problems like IBS-D so i ordered a bottle. Started taking 1 cap 4 times per day (hr before breakfast, hr before lunch, hr before dinner, just before bed). I increased that to 2 x caps each time and by the second day my stools were normal YAY! After about 4 days i noticed my mood was permanently fantastic! Things that would normally stress me out were not irritating or affecting me at all. I was totally amazed. Been taking these for 2 weeks now and my long term irritability has vanished and my stools are consistently formed. They say our gut is closely linked to our brain, this stuff proves it :) Will not be without it!
Posted by iHerb Customer on January 25 2016 | Verified Purchase
Unfortunately i could not tolerate these capsules. I had a headache and was very dizzy . It took me a week or so to realise that it was these that were causing the dizziness. Once i stopped takng them the dizzy spells also stopped. Perhaps i started with too high a dose.
Posted by iHerb Customer on January 9 2013 | Verified Purchase
I've finished the whole bottle (2 capsules with breakfast after workout) and didn't really notice any difference in energy level during my workout and recovery.
Posted by iHerb Customer on October 29 2014 | Verified Purchase
Helped a lot with my gut.....but I would be even more satisfied if magnesium stearate would not be ncluded in this product
Posted by iHerb Customer on October 30 2013 | Verified Purchase
It's pretty good product but next time I will be ordering L-glutamine powder and empty gelatine capsules. This one has some unnessecary ingredients but pure L-glutamine powder has none. It would be also cheaper to buy powder. I have SIBO so any wrong ingredient can harm me.
Posted by iHerb Customer on February 2 2015 | Verified Purchase
Using the powder after throwing the caps because of gelatin . Will buy veggie caps or powder next time .
Posted by LouLou on December 1 2012 | Verified Purchase
A naturopath told me this would fix my GERD, it hasnt but its good for muscle strength so I will probably use it up eventually.
Posted by iHerb Customer on September 17 2013 | Verified Purchase
Oposite to what the name says "double strength" I dindt thnik eveen groow my strength by one time. But made me keep what I gain previsuosly.
Posted by iHerb Customer on August 19 2013 | Verified Purchase
helps to get rid of fat in the bosy
Posted by iHerb Customer on June 7 2017 | Verified Purchase
Product is very good
Posted by iHerb Customer on December 29 2016 | Verified Purchase
I didn't notice a difference.
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