Oh my goodness this stuff is absolutely amazing! I had heard that it is good to help gut problems like IBS-D so i ordered a bottle. Started taking 1 cap 4 times per day (hr before breakfast, hr before lunch, hr before dinner, just before bed). I increased that to 2 x caps each time and by the second day my stools were normal YAY! After about 4 days i noticed my mood was permanently fantastic! Things that would normally stress me out were not irritating or affecting me at all. I was totally amazed. Been taking these for 2 weeks now and my long term irritability has vanished and my stools are consistently formed. They say our gut is closely linked to our brain, this stuff proves it :) Will not be without it!
Posted by iHerb Customer on Apr 15, 2009 | Verified Purchase
Been taking this from after having Candida overgrowth, and it has been working great. My intestines don't feel like a sieve anymore to the food I eat. I take 1 every night.
Posted by iHerb Customer on Oct 04, 2010 | Verified Purchase
Seems to control appetite, give energy.
Posted by iHerb Customer on Oct 13, 2010 | Verified Purchase
The glutamine is fast dissolving and seems to have an impact on my recovery time, the only downside is that its only 120 caps and taking 10 caps a day only lasts for 12 days...
Posted by iHerb Customer on Mar 26, 2009 | Verified Purchase
Has helped the wife cut way down on her daily soda intake.
Posted by iHerb Customer on Mar 25, 2009 | Verified Purchase
At 49 years old, I can't lift weights at the gym very well with out it. This brand seems better than some others I've tried.
Posted by iHerb Customer on Dec 18, 2012 | Verified Purchase
Helps to heal the sensitive gut.
Posted by iHerb Customer on Mar 24, 2012 | Verified Purchase
Glutamine works great for recovery from hard trainings.
Posted by iHerb Customer on Jul 29, 2010 | Verified Purchase
I have used this product many years and am satisfied enough to keep using it.
Posted by iHerb Customer on May 27, 2009 | Verified Purchase
combined with the GABA 500 MG they seem to work great at reducing anxiety. I felt it almost immediateley. Have already recommended them to a friend. Seems to help with gastrointestional issues as well.
Posted by iHerb Customer on Oct 23, 2017 | Verified Purchase
Hmm dunno if it works to be honest