Oh my goodness this stuff is absolutely amazing! I had heard that it is good to help gut problems like IBS-D so i ordered a bottle. Started taking 1 cap 4 times per day (hr before breakfast, hr before lunch, hr before dinner, just before bed). I increased that to 2 x caps each time and by the second day my stools were normal YAY! After about 4 days i noticed my mood was permanently fantastic! Things that would normally stress me out were not irritating or affecting me at all. I was totally amazed. Been taking these for 2 weeks now and my long term irritability has vanished and my stools are consistently formed. They say our gut is closely linked to our brain, this stuff proves it :) Will not be without it!
Posted by iHerb Customer on February 28 2013 | Verified Purchase
The normal dose of L-Glutamine that you have to eat to feel an improvement is too high to use this product. Each capsule it's just 1g and you won't feel anything until you use 4 or 5 per day. Before using that, ask to a nutritionist because the dose indicated in the content is not correct.
Posted by iHerb Customer on March 8 2010 | Verified Purchase
really did not see much of an increase in energy
Posted by iHerb Customer on January 19 2018 | Verified Purchase
Have not been alle to test the product yet. It is now 5 weeks since I order the product
Posted by iHerb Customer on February 22 2016 | Verified Purchase
I used to take another brand, but wanted to try this one. 1000 mg of this product is too much for me. L Glutamine helps me with a leaky gut and candida problem, but I feel this dose is just too much.
Posted by iHerb Customer on December 27 2012 | Verified Purchase
Posted by iHerb Customer on February 7 2009 | Verified Purchase
i have not been using this for long enough to see any results
Posted by iHerb Customer on April 26 2008 | Verified Purchase
haven't noticed anything different when usin this product.
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