Oh my goodness this stuff is absolutely amazing! I had heard that it is good to help gut problems like IBS-D so i ordered a bottle. Started taking 1 cap 4 times per day (hr before breakfast, hr before lunch, hr before dinner, just before bed). I increased that to 2 x caps each time and by the second day my stools were normal YAY! After about 4 days i noticed my mood was permanently fantastic! Things that would normally stress me out were not irritating or affecting me at all. I was totally amazed. Been taking these for 2 weeks now and my long term irritability has vanished and my stools are consistently formed. They say our gut is closely linked to our brain, this stuff proves it :) Will not be without it!
Posted by lifemyweigh on June 18 2012 | Verified Purchase
I did a candida cleanse and took this product to heal my leaky gut. I feel that it really helped me. I was having auto immune issues and they are almost completely resolved now.
Posted by iHerb Customer on December 7 2016 | Verified Purchase
I've had a problem with a candida overgrowth for years. When I eat sugar or carbs I get all kinds of symptoms, headache, neck and shoulder pain, ringing in ears, itchy flaky scalp, pressure in ears, and many more. I've taken all kinds of supplements, some successful to some extent. Even the very expensive Candex doesn't really do the job. In my research I found some claim that L-Glutamine seals up the bowel so candida can't escape into the rest of the system. Since I've been taking this, 3 to 6 per day, 1 or 2 with most meals, my symptoms are almost totally gone, and I can eat some of the previously offending foods as long as I don't ever do it. LOVE this product!!
Posted by iHerb Customer on February 16 2010 | Verified Purchase
This stuff is an miracle in an bottle it keeps me very calm when ever I feel on edge I just take one of these and everything is back on track I can deal with the crazyness again I wouldn't change an thing so try this for yourself especially if you are over 45 and Ladies you know what I mean that pre menopausel system...so go ahead and check it out for yourself...
Posted by iHerb Customer on December 7 2011 | Verified Purchase
Normalizes bowel function, bowel seals. Good product.good price.
Posted by iHerb Customer on July 13 2011 | Verified Purchase
I read a report for increasing your own HGH thereby increasing your energy levels and it really works. 1 gram each of L-Lysine; Arginine; L-Glutamine; and CDP Choline. I am 60 and since taking this have the energy I used to at 30!! My husband has a very physically demanding job and the first day he felt a difference also.
Posted by iHerb Customer on April 15 2009 | Verified Purchase
Been taking this from after having Candida overgrowth, and it has been working great. My intestines don't feel like a sieve anymore to the food I eat. I take 1 every night.
Posted by iHerb Customer on March 30 2009 | Verified Purchase
This product has help my leaky gut, lot of other products for leaky gut contain crustacea which I am allergic to
Posted by iHerb Customer on January 20 2017 | Verified Purchase
I have been dealing with nausea and IBS symptoms for 6 months. Sometimes the nausea was so severe I could not function. It has interfered with my appetite, and sometimes after eating I would have intense, agonising stomach cramps, like someone was trying to shove my stomach into a thimble. I took 1 capsule on an empty stomach. 10 minutes later I felt odd -- like I could feel all kinds of emotional rollercoasters going on, except it felt more like watching someone else experience it. I didn't feel dissociated, more like the emotional reaction was happening in the back of my mind, between depression, irritability, and also peace. I felt an urge to take a nap, so I did, and fell asleep for 90 minutes despite being on a medication which I've never been able to sleep on before. The day after my first dose, I didn't feel any nausea. If anything I felt like I was starving, and I ate a LOT -- without any nausea whatsoever, when often eating even a small amount made me feel sick. It's been almost a week since that first dose, and I haven't had any nausea or IBS symptoms since. I am really, really impressed, as I had no idea it would impact my nausea at all, let alone so quickly. I'm now able to take other supplements that I had to be careful with because they triggered my nausea. I was even able to jump right into an 150mg dose of ALA without so much as a blip. (Disclaimer: I also started taking cilantro/chlorella on the same day, but I do not believe it was those as I took them several hours before the glutamine, and when I felt them kick in the symptoms were more head-related and had no impact on my nausea -- supplements/medications have always kicked in almost instantly for me, however I could still be wrong and it could be confounding. I'm also taking a number of other supplements that may have reduced nausea but not until I took the glutamine. Overall body-wide inflammation has also gone down, but it's hard to tell if that's the chlorella/cilantro, natural healing, or the glutamine, or all of the above.)
Posted by bobbienorthern on May 24 2011 | Verified Purchase
I bought this to help control my appetite and it works when I break open the capsule right into my mouth and it really tastes good and sweet. I have been taking 2 a day. Very excellent quality.
Posted by iHerb Customer on April 21 2009 | Verified Purchase
Hei! I've been using the above mentioned in combination with lifting weights. Recently (3 months)started lifting again after years without training. I've gained 2,5 kgs in a couple of weeks due to the water retention. This gives me better and more intens workouts. Feeling more focused. I am norwegian. Iherbs prices are really good compared to local stores, so I will continue using Iherbs! Even the cheapest USPS shipping here gets the stuff to my door within a week. This is probably as good as it gets! mvh Fredrik