I enjoy 1-2 Tablespoons of Now Lecithin Granules in my morning smoothie because of its high choline and inositol content, to increase acetycholine for memory and learning and increase GABA to help me be calm, stable and relaxed.
Posted by lipslife on April 14 2012 | Verified Purchase
Good for the brain. I use it when making chocolate, smoothies, icecream or frostings. It makes them thick and creamy.
Posted by iHerb Customer on March 18 2011 | Verified Purchase
Now typically makes some of the lowest priced yet decent quality items - this is no exception. Great for making liposomal vitamin C, or just adding into the diet. The non GMO piece of it is essential in this day and age.
Posted by iHerb Customer on November 1 2009 | Verified Purchase
Non-genetically modified lecithin is important and hard to find since so much food is now secretly genetically modified.
Posted by iHerb Customer on December 23 2007 | Verified Purchase
Very good. Tastes ok, mildly sweet. Non-gmo. I eat straight or mix with a small amount of water. I use for liver, nerve and brain support. I like to take it with omega 3 fish oil and vitamins because I think it might help absorption.
Posted by iHerb Customer on November 25 2010 | Verified Purchase
This stuff tastes so bad, I can't believe I fell for those reviews saying it doesn't. I just mixed it with my dinner and I wanted to throw up. I think I'll try the pills next time and give this to someone who can stomach it.... Ruined my whole meal!!!
Posted by opheart on July 7 2012 | Verified Purchase
A numerous iherb's great product! Good for liver: my grandma has gallstones and liver stones, the liver aches frequently. While using this product 1 tbsp 3 times a day she has no discomfort. It is also good for intestine: its emtying becomes very easy without purgative effect. As for stomach: the heartburn passed by. I use it in salads, soups, cooked cereal, smoothies.
Posted by iHerb Customer on April 6 2010 | Verified Purchase
I use this in a recipe for my dog - and I was happy to find non-GMO lecithin. The crumbles are not as messy as powders and she eats it with relish! I have noticed since I started this recipe that she sheds less and is a bit less hyper than she was before. All good by me. Google 'healthy powder for dogs' if you are interested in the recipe (created by a vet). Seems to work good for my dog. We mix it in cottage cheese for her. Very good product - I will buy again.
Posted by iHerb Customer on August 30 2012 | Verified Purchase
I was taking lecithin capsules and noticed some improvement in my memory, but it is much more evident to me when I eat the granules; even if I don't eat them every day. I recommend this product highly.
Posted by iHerb Customer on February 27 2016 | Verified Purchase
CANT SAY ENOUGH ABOUT THIS PRODUCT. i TAKE 2 GRAMS/DAY IN JUICE TO KEEP MY GALLBLADDER HEALTHY. NON GMO IS SO IMPORTANT!!!!!!!!!!!
Posted by iHerb Customer on July 24 2014 | Verified Purchase
Helps with the brain, I play tennis and this helps with timing, helps with memory as well. I noticed I can get grumpy at times when on this product though. It cleans the fat from your liver and arteries, so make sure you take some collagen with it, and MK-4 would be a great compliment as well.