I really like Now Foods, they make good products for an affordable price. Their magnesium citrate really helps me with muscle pain from fibromyalgia, and at very high doses (3-4 grams) it works well as a safe laxative. Please ignore the one-star review at the top of the page. There are lots of things that can be used as effective toilet cleaners that are safe to consume - vinegar and bicarb come to mind. If citric acid was dangerous, then none of us would eat oranges, lemons and grapefruit, blueberries, tomatoes or pineapple. Magnesium citrate is perfectly safe, and studies have shown that it's one of the most bio-available form of magnesium (the other is magnesium gluconate). It's also been shown to help prevent the formation of kidney stones. Magnesium citrate is both affordable and well absorbed, which makes it an excellent way to take magnesium if you require supplementation.
Posted by Health-Is-Wealth on March 24 2013 | Verified Purchase
I used to be a fan of citrate, I really did. But let me tell you something - I had stains on my toilet bowl that nothing would remove - and I mean NOTHING. I tried the most industrial cleaners I could find, scouring pads and the strongest elbow grease I could muster - nothing worked. Then I remembered the amazing powers of citric acid and thought why not try it. I sprinkled some around the bowl and left it. And wow. I didn't even need to scrub the worst stain - it flushed away. I was gobsmacked. Citric acid is now my staple bathroom cleaner. And is one reason why I'll never take anything citrate again. As a 'mild' blood thinner and chelating agent, it might work wonders for those in need of an artery cleanse, but is definitely not for me. The results of my toilet bowl test certainly help explain some things. I've read krebs cycle formulations are less tolerated by those suffering allergies or immune dysfunction. Best source of magnesium - pumpkin seeds. 28g (1oz) of pumpkin seeds contain approx 150mg magnesium. If low magnesisum is an issue for you, suggest avoiding foods high in molybdenum - molybdenum is a potent antagonist. If this review was helpful to you, please click YES below - thank you. For reviews of all the products I have purchased from iHerb, please click my username above.
Posted by iHerb Customer on February 16 2018 | Verified Purchase
I got a terrible shock when i opened these magnesium citrate capsules, because there was no mg citrate in them, and moreover what was in them was bitsy and wouldn't dissolve. Perhaps this was mistakenly labelled. I usually get Mg Citrate powder but it was out of stock so I got the capsules. They were unusable, as far as I was concerned, so the $ $were wasted.
Posted by iHerb Customer on March 26 2017 | Verified Purchase
did not help my chronic constipation nor did it relax me.
Posted by iHerb Customer on March 21 2018 | Verified Purchase
It gives me a heartburn , I get very annoyed every time I take it, and so I don't use it anymore.. I know that if it causes heartburn then it's strong on the stomach and should not be consumed.. I regret buying this type of magnisume
Posted by iHerb Customer on March 12 2018 | Verified Purchase
Bad delivery process. The Products appear as “arrived” in My country but i havent received it yet. And i dont have The local track id to ask for it
Posted by iHerb Customer on March 31 2009 | Verified Purchase
There is magnesium powder in the bottle and on the caps. Nasty. Kentucky
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