I really like Now Foods, they make good products for an affordable price. Their magnesium citrate really helps me with muscle pain from fibromyalgia, and at very high doses (3-4 grams) it works well as a safe laxative. Please ignore the one-star review at the top of the page. There are lots of things that can be used as effective toilet cleaners that are safe to consume - vinegar and bicarb come to mind. If citric acid was dangerous, then none of us would eat oranges, lemons and grapefruit, blueberries, tomatoes or pineapple. Magnesium citrate is perfectly safe, and studies have shown that it's one of the most bio-available form of magnesium (the other is magnesium gluconate). It's also been shown to help prevent the formation of kidney stones. Magnesium citrate is both affordable and well absorbed, which makes it an excellent way to take magnesium if you require supplementation.
Posted by iHerb Customer on May 20, 2013 | Verified Purchase
it gives me very bad cramps + diarrhea. but seems to work for hubby.
Posted by thesvetlana on May 21, 2010 | Verified Purchase
This is the 2nd bottle of this brand Magnesium Citrate I bought since I liked the potency of 500mg per 3 caps(and it seems in the manufacturing process the magnesium powder leaked on all the capsules because they all taste sour/bitter like the actual magnesium. They also don't agree with me digestion wise like Solaray Brand Bio Magnesium Citrate 400mg does.
Posted by iHerb Customer on Mar 06, 2012 | Verified Purchase
Would give more points, but it contains extra ingredients.
Posted by iHerb Customer on Apr 20, 2014 | Verified Purchase
Yes, this is working for me
Posted by iHerb Customer on Jan 30, 2013 | Verified Purchase
Bought this for my husband to prevent calcium overload. Not sure yet, he just started taking.
Posted by iHerb Customer on Nov 25, 2012 | Verified Purchase
I've yet to try this so not able to determine the results but so far this helps me to sleep.
Posted by iHerb Customer on Nov 03, 2012 | Verified Purchase
smaller dose 3 times per day is annoying. it might not be as effective but i'm going with a larger pill next time
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