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Posted by iHerb Customer on Dec 23, 2008 | Verified Purchase

I always use magnesium in either citrate or chelate forms. However this Malate formula is excellent too, the malic acid really helps with fibromyalgia/muscle pains and various other things, highly reccommended!

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Great for leg cramps!

Posted by iHerb Customer on Dec 21, 2011 | Verified Purchase

This product was recommended to us by our doctor for nightly leg cramps. My husband and I both tried the magnesium malate tabs and had remarkable results! One thousand mg. a day, like a miracle NO CRAMPS waking us in the middle of the night. THANKS so much for making it available ~ we will continue to order when we get low on our supply!

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Good magnesium source and may clear aluminum

Posted by iHerb Customer on Jul 22, 2009 | Verified Purchase

I live in Costa Rica and have been told that we have a lot of aluminum in the soil that is taken up by the produce. I am not sure about that, but I did find a reference that this helps remove the aluminum. I don't have any effects yet, but it is a good magnesium source as well.

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Recommended by my nutritionist

Posted by iHerb Customer on Nov 16, 2010 | Verified Purchase

This type of magnesium was recommended by my nutritionist and I also read good things about getting enough magnesium from Dr. Carolyn Dean's book "The Magnesium Miracle.

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So far, so good

Posted by iHerb Customer on Feb 16, 2009 | Verified Purchase

I started to take this in place of D-Ribose for my fibromyalgia. So far it seems to be doing the trick and it costs much less.

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Highly recommended for everyone!

Posted by iHerb Customer on May 21, 2015 | Verified Purchase

I take these for my CFS/ME. About one week after taking 3 tablets daily I noticed a significant reduction in all pain, improved sleep quality, no more muscle twitching or cramping. It's now been one month after taking these, and I still have all of the improvements, with zero side effects. I will continue taking these tablets, probably forever. Because it's incredibly hard to get the necessary magnesium only with food. I highly recommend this to everyone, especially people with muscle/joint pain, or poor sleep quality.

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Posted by iHerb Customer on Oct 12, 2014 | Verified Purchase

Good, because it contains calcium (albeit not an ideal kind of calcium) to balance the magnesium. Recommended kind for endometriosis.

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Now Foods Magnesium Malate

Posted by iHerb Customer on Dec 22, 2010 | Verified Purchase

I have bought this item for ages because it's the best I've found.

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Recommended by Chiropractor

Posted by iHerb Customer on Sep 19, 2010 | Verified Purchase

My chiropractor recommended this for general muscle aches, not associated to arthritis. I take 1/2 tablet 2-3 times daily. It really works well. Cannot take a full tablet because it gives me a mild headache. But the 1/2 tabs do ok so have saved money by that dosing routine. My husbanc is now using it also.

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Jumpy legs, at a stand still

Posted by iHerb Customer on Dec 28, 2009 | Verified Purchase

Bought to help jumpy legs, so good to see mag in more economical packages.

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