I use fish oil all year round, as an auxiliary mean ''stacked with other supplements'', to reduce the muscle soreness induced by my training routine and for the anti-inflammatory effects on my chronic training injuries. I prefer Now Foods, Omega-3 oil because it is free of potentially harmful levels of contaminants (mercury, heavy metals, etc…) and it has very good price. I take 6 softgels per day, in three divided doses. To eliminate the "fish burp" taste, I refrigerate the Omega-3 oil and take it with meal. You can combine it with Vitamin E, D3 but not with linoleic acid and arachidonic acid. Reduce the dose to the minimum or cease it if you are under blood-thinning medications treatment. For more reviews click on my username! Let me know if this review was helpful by pressing the 'yes' button.
Posted by iHerb Customer on Mar 18, 2010 | Verified Purchase
I took the pills before and after eating and repeat to sardine. Good price
Posted by iHerb Customer on Mar 02, 2017 | Verified Purchase
Posted by iHerb Customer on Nov 18, 2016 | Verified Purchase
Price is good! Quality looks good. I bit through the capsule and taste was nice. But the belching f 2-3 hours after taking pills making me sick :(
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