Taken in combination with B-12 & Folic Acid which is a B vitamin as well. Good for cardiovascular health. I'll write more after I get my blood tested in a couple of months. Had 3 heart attacks in 2 weeks 6 years ago and don't take any medication at all. I just take NOW brand products such as Red Yeast Rice, Blueberry Extract, Vitamin C,B-12, B-6 with magnesium, & Folic Acid. So far everything checks out good. Great poducts!!!!!!! R. Nelson
Posted by philla on Nov 04, 2009 | Verified Purchase
Good value for money but the supplement would have been better if they had excluded the Magnesium Oxide which acts like a laxative.. I get loose stools if I take 3-4 of those a day.
Posted by funkydharma on Dec 06, 2017 | Verified Purchase
It’s hard ro give a review of this product as my partner takes it as a preventative against Parkinsons disease. Having checked out side effects online, it seems to me that this stuff is pretty strong and could cause problems in some individuals. We are aware of potential symptoms (eg nerve pain) and will discontinue if he starts to show any signs. I tried one and it gave me a burst of energy, so I may take it occasionally. I wouldn’t take it regularly because I have severe chronic insomnia and b vitamins can make this worse. (This supplement is a form of b6).
Posted by iHerb Customer on May 03, 2017 | Verified Purchase
can't do without when you have pyroluria.
Posted by iHerb Customer on Nov 27, 2009 | Verified Purchase
I think these may be helping me with alertness. Slightly less fuzzy head these days... I take a B complex also
Posted by iHerb Customer on Oct 29, 2013 | Verified Purchase
Short background: I am chronically depressed, socially anxious, with no motivation and very lethargic. I took these, hoping that it would give me more energy. Did nothing for me.
Posted by iHerb Customer on Mar 17, 2017 | Verified Purchase
Like most medical remedies (prescription or OTC) you never really know how much or usually even IF they do anything for you.
Posted by iHerb Customer on May 25, 2008 | Verified Purchase
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