These caps are great for adding fiber to your daily intake. However, this is one supplement to be careful not to take too much of as I have learned the hard way. Take as directed is the perfect dose, 2 in the morning and 2 at night. Thinking that fibers are good for you and taking too much can result in the temporary blockage of your colon and hence lodging the food you eat afterwards in your stomach and result in a terrible nausea becasue food cannot be passed down.
Posted by iHerb Customer on Jan 12, 2009 | Verified Purchase
Great prices!!!! Great product!! Great service!!
Posted by iHerb Customer on Jan 21, 2018 | Verified Purchase
I did NOT agree to review this product, but iHerb consistently changes my preferences because they just KNOW that I really should do product reviews.
Posted by iHerb Customer on Jun 15, 2016 | Verified Purchase
Very disappointed with this product...
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