These caps are great for adding fiber to your daily intake. However, this is one supplement to be careful not to take too much of as I have learned the hard way. Take as directed is the perfect dose, 2 in the morning and 2 at night. Thinking that fibers are good for you and taking too much can result in the temporary blockage of your colon and hence lodging the food you eat afterwards in your stomach and result in a terrible nausea becasue food cannot be passed down.
Posted by iHerb Customer on Nov 14, 2007 | Verified Purchase
Just started to work this into my diet; not too sure I see yet.
Posted by boondy on Dec 30, 2013 | Verified Purchase
I got this for my mom, who really likes it. I will get back with a full review.
Posted by iHerb Customer on Jan 13, 2013 | Verified Purchase
I have had indigestive problem..yes I hardly go to toilet. I take this for more than 2 months but it doesnt help me to GO and succeed.
Posted by iHerb Customer on Nov 12, 2012 | Verified Purchase
the whole husks works much better than this.
Posted by iHerb Customer on Mar 06, 2012 | Verified Purchase
Before I ordered these Psyllium Husk Caps, I checked all over the internet to see if there are any side effects; but could not find any. Unfortunately, Psyllium Husk gave me a headache which went away after I stopped taking it. I had high hopes for this product. I was hoping to see the benefit of lower cholesterol levels. Disappointed.
Posted by iHerb Customer on Jul 14, 2010 | Verified Purchase
not very happy, but probably is my mistake cause i don't eat vegetables and fruits.
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