Page 2 - Reviews - NOW Foods, Silica Complex with Horsetail Extract, 180 Tablets - iHerb
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Customer Ratings & Reviews





Posted on Aug 18, 2023
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After incorporating NOW Foods Silica Complex with Horsetail Extract into my daily routine, I'm excited to share my thoughts on this supplement designed to promote healthy hair, skin, and nails. Here's my review of NOW Foods Silica Complex: Pros: Horsetail Extract: Horsetail is a natural source of silica, a mineral that's important for maintaining healthy connective tissues, including hair, skin, and nails. Comprehensive Blend: This supplement includes not only horsetail extract but also additional nutrients like calcium, magnesium, and zinc that can further support bone and tissue health. Hair, Skin, and Nail Benefits: Silica is often associated with promoting healthy hair growth, skin elasticity, and nail strength. Users seeking these benefits might find this supplement beneficial. Convenient Tablet Format: The supplement comes in tablet form, making it easy to incorporate into your daily routine. Cons: Individual Results: The effectiveness of silica supplements can vary from person to person. While many users experience positive outcomes, others might not see significant changes. Calcium Content: Some individuals might be concerned about the calcium content, especially if they're already getting sufficient calcium from other sources. It's important to consider your overall calcium intake. Potential Side Effects: Silica supplements are generally safe, but excessive intake can potentially lead to certain health issues. It's important to stick to the recommended dosage. In conclusion, NOW Foods Silica Complex with Horsetail Extract offers a comprehensive blend of nutrients designed to promote healthy hair, skin, and nails. While individual results can vary, the inclusion of horsetail extract and additional minerals makes it a valuable option for those seeking to enhance their beauty and overall well-being. Consulting with a healthcare professional before adding this supplement to your regimen is recommended to ensure it aligns with your specific health needs. Note: Personal reactions to supplements can vary. Always consult with a healthcare professional before introducing new supplements, especially if you have existing health conditions.