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I'm amazed! This actually works.

Posted by iHerb Customer on Apr 28, 2008 | Verified Purchase

I've suffered from lifelong insomnia with early morning wakenings. At this point I also have moderately severe arthritis which aggravates the insomnia, and leaves me with about a thimbleful of energy with which to greet another painful day. I was dubious whether this product could actually improve my sleep pattern, since it appears to be simply a combination of zinc and magnesium--and neither of these have ever helped my sleep in the past. The first night I didn't notice much. The 2nd night I did get up once briefly, but fell asleep right away again and slept like a log--didn't even hear a violent thunderstorm that my husband said shook the whole house. I woke up really feeling better, rested in a way I can't remember enjoying in living memory. I've used it now for about 2 weeks, and of course some nights are better than others (I have 11 cats, a dog, and 2 ferrets that can be quite a nuisance at night), but I must say I have had more energy and have enjoyed my sleep much more. I will keep using it.

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Posted by iHerb Customer on Oct 02, 2009 | Verified Purchase

This stuff definetly makes me tired and sleep better, and i feel better for it the next day, surprised me it did.

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love it

Posted by iHerb Customer on Sep 13, 2009 | Verified Purchase

helps me sleep better and actually wake up fresh in the morning and want to get up. When I do not take it, I feel like I do not want to get up in the morning even if I have to. I also can oversleep if I dont have to get up for anything.

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Posted by iHerb Customer on Dec 20, 2008 | Verified Purchase

I have used ZMA in the past and had good results in my fitness and sleep patterns. With all of the physical activity I do I can count on this and an adaquate amount of protien to keep me out of the catabolic cycle. I would suggest this product to anyone who engages in intense activity.

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Upset stomach

Posted by iHerb Customer on Jun 29, 2016 | Verified Purchase

These gave me an upset stomach and didn't help me sleep at all - I actually slept worse because of the stomach problems. I chose to just buy a better chelated magnesium (glycinate) and a zinc supplement instead. From what I've read Mg Aspartate isn't a good option despite it's claims of high absorption.

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Great for Workout

Posted by iHerb Customer on Dec 20, 2007 | Verified Purchase

I feel the uplifting effect of Now's ZMA. I get good recovery and good sleep. I take 3 at bedtime on an empty stomach.

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Posted by iHerb Customer on Sep 21, 2013 | Verified Purchase


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Posted by iHerb Customer on Dec 13, 2012 | Verified Purchase

The last few weeks have been really tough for me in the morning when I'm getting out of bed. Feeling I should need at least 3 hours+ of sleep every single day getting up for work. I usually sleep between 6-7 hours per night, but it doesn't seem to be enough. I train approximately 4-5 days a week. Last night I tried these and I woke up this morning with my body fully rested and the feeling I had gotten 10h of sleep, though I had only slept 6 hours. So these work exellent for me. Best buy from iherb so far :D

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Good stuff

Posted by iHerb Customer on Jul 29, 2009 | Verified Purchase

I've used ZMA products in the past and this one rates comparably. Really helps sleep and recovery.

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Good night's sleep and fewer aches

Posted by iHerb Customer on May 14, 2009 | Verified Purchase

I take two a day at night, and have found it particularly good for reducing post-worckout aches and pains

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