Have used this with zinc and Granda's acne soap and now my skin is almost perfect. Not even one pimple on my face. I use to have like 5-10 pimples all the time before started to take these, but hard to say how much this product has helped or is it good combination with zinc. I still give 5 stars cos i'm so happy to my face right now :)
Posted by Health-Is-Wealth on Dec 17, 2012 | Verified Purchase
Vit A increases transferrin - higher doses can be detrimental to anyone low in iron, asthmatics, etc. I do not recommend vit A in this dose because it is too effective - used regularly, it causes me to get breathless (in a very unpleasant way) and I end up having to supplement other things to compensate (when they're normally not necessary). Suggest limited/occasional use only. I want a natural vit A, however it seems impossible to find one in lower doses, especially one that isn't cod. If this review was helpful to you, please click YES below - thank you. For reviews of all the products I have purchased from iHerb, please click my username above.