without grossing anyone out, I do want to say that I have been very constipated since I'm pregnant and my bowel movements have been very small, frequent and greasy/sticky. This stuff quickly got me cleaned out and now I'm having nice clean, regular bowel movements that pass through me effortlessly. I'm sorry to be descriptive about it, but I figure I'm not the only one who buys fiber to clean out their digestive track, and that it would be helpful for others to know how this stuff works works. I feel much better. The only slightly weird thing is that my stool seems almost fluffy in the toilet now. Not that there's anything wrong with that. It comes out very clean, but I'm just used to having heavy/dense stools. Anyway, I will keep using this stuff forever.
Posted by iHerb Customer on November 11 2010 | Verified Purchase
I started taking these whole psyllium husks with bentonite clay every morning before breakfast... and sometimes an hour before dinner. I could feel it moving through my lower intestine... strange. But now I feel great and I'm regular.
Posted by iHerb Customer on October 26 2010 | Verified Purchase
I have used Psyllium powder products, but Now Food's whole Psyllium husks are of a higher quality. I can see they are real husks, as opposed to mystery powders!
Posted by iHerb Customer on September 13 2010 | Verified Purchase
I use it every day in the morning mostly, it works for me.
Posted by iHerb Customer on July 28 2010 | Verified Purchase
very useful for my intestine.
Posted by iHerb Customer on June 19 2010 | Verified Purchase
Works wonderful. I'll purchase Again.
Posted by iHerb Customer on May 15 2010 | Verified Purchase
Good results, mixes well and tastes just fine with good old plain water.
Posted by iHerb Customer on April 26 2010 | Verified Purchase
An excellent addition to a nutritional intestinal product that I am putting together for myself. Very effective.
Posted by iHerb Customer on March 8 2010 | Verified Purchase
Clears the plumbing.
Posted by iHerb Customer on February 1 2010 | Verified Purchase
Now Foods organic version is better
Posted by iHerb Customer on December 31 2009 | Verified Purchase
if you have any probelms with regularity this works, I put a tablespoon in my protein shake in the morning, and a tablespoon in my slimfast at night and drink plenty of water through the day, it better then taking laxatives all the time