Hemp seeds are truly a superfood. They're one of the best sources of the rare omega-6 (linolenic, gamma-linolenic), omega-3 (alpha-linolenic, stearidonic), omega-9 oleic fatty acids known for fighting inflammation, relieving pain, supporting a healthy metabolism and facilitating fat burning. Their 3:1 ratio of omega-6 to omega-3 fatty acids makes them superior to any fish. Moreover, hemp seeds have the most complete amino acid profile and contain all the 9 essential amino acids (phenylalanine, valine, threonine, tryptophan, methionine, leucine, isoleucine, lysine and histidine), which makes them superior to meat, milk, eggs and soy. In addition to all this, they're also one of the best sources of protein, minerals, vitamins and fiber: one serving (about three tablespoons) of hemp seeds provides a whopping 10 grams of protein (20% of the recommended daily intake), 50% of the RDI of magnesium and phosphorus, 25% of zinc, 15% of iron, 1 gram of fiber (4% of the RDI), vitamins E, A, B1, B2, B6, C, not to mention that they're easily digestible, naturally gluten and cholesterol free and suitable for people suffering from gluten intolerance and celiac disease. It's no surprise that hemp seeds are packed with health benefits and can help people suffering from diabetes, hypertension, high cholesterol, obesity, heart disease, gastritis, acid reflux, nausea, indigestion, menstrual cramps, asthma, multiple sclerosis, fibromyalgia, osteoporosis, arthritis, rheumatism, autoimmune disorders, and even cancer: they stabilize blood sugar, regulate insulin levels and prevent blood spikes keeping you full longer, aid digestion, prevent heartburn and acid reflux, increase appetite, soothe the stomach lining, reduce inflammation, normalize blood pressure, lower triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, improve blood circulation, protect against strokes, atherosclerosis and peripheral arterial disease, help maintain healthy skin, hair and nails, and contain plant sterols which may reduce the risk of colon, breast and prostate cancer. I love these organic hemp seeds. They normalize my cholesterol and blood pressure, help my acid reflux and gastritis and keep me full for a long time stabilizing my blood sugar. They have a pleasant nutty flavor and I add them to oatmeal, cereal, soups, salads, yogurt, smoothies and many different recipes. So glad I ordered them. They're amazing.
Posted by iHerb Customer on March 13 2018 | Verified Purchase
goes rancid with heat... USE PR0M0 C0DE (BN C773(without space)) for extra 5% off at checkout.
Posted by iHerb Customer on February 17 2018 | Verified Purchase
nutty taste, perfect with yogurt
Posted by iHerb Customer on November 11 2017 | Verified Purchase
Tastes so much like pine nuts! I use them when these are required, much healthier!
Posted by iHerb Customer on November 5 2017 | Verified Purchase
I bought this product so many times, I love this! I used this in my shakes everyday.
Posted by iHerb Customer on September 1 2017 | Verified Purchase
These are the perfect hempseeds, nutritious, delicious, pleasant natural nutty flavour. Healthy salad boost!
Posted by iHerb Customer on August 28 2017 | Verified Purchase
simple and good
Posted by iHerb Customer on July 31 2017 | Verified Purchase
My first time to try hempseed, surprisingly the taste is better than expected and it is good to our health. WZ R 6 68
Posted by iHerb Customer on June 25 2017 | Verified Purchase
Even tasty. It's ,my first time so didn't know what to expect and was pleasantly surprised. Will order again.
Posted by chalalit on June 4 2017 | Verified Purchase
Tastes very good in yoghurt and smoothies and even pure
Posted by iHerb Customer on May 23 2017 | Verified Purchase
I grind these each morning to add to my morning muesli or oatmeal. They are fresh without a hint of rancidity and totally delicious. Highly recommended product.