Increses nitric oxide production. Great for muscles. Only downside is it makes me irritable, and a little restless when you take the reccomended dosage. Steve NC
Posted by Health-Is-Wealth on Mar 02, 2013 | Verified Purchase
This goes in the 'waste of money - eat food and sit in the sun instead' pile. I'd rather not pay good money for a nothing supplement when there are better results to be had within accessible reach. Note that vit D is needed for NO - sunshine! If this review was helpful to you, please click YES below - thank you. For reviews of all the products I have purchased from iHerb, please click my username above.
Posted by iHerb Customer on Mar 20, 2013 | Verified Purchase
Recent study found "acute" AAKG supplementation made no difference in endurance or blood pressure during the course of exercise. In fact, participants that took AAKG prior to exercise had compromised endurance and strength. "Because AAKG supplementation may hinder muscular endurance, the use of these supplements before resistance training should be questioned." [
Posted by sportpit on Apr 06, 2011 | Verified Purchase
The bottle itself is so heavy, but there is not a lot of powder inside.
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