I started taking these vitamins about a week ago, so it's probably too early to talk about long-term effect, but I can feel the difference already! Lately, I've been feeling too drained and tired throughout the day and could barely get up in the morning (post-winter perhaps??). After taking 1 capsule daily (not even 2!!!), I feel more alive and actually have energy so the thought of a morning run does not scare me anymore. I feel more strength in my muscles, which is great for my yoga practice, too. I can hold challenging asanas longer, and I don't feel like I'm about to collapse on my mat!!! So far, I'm very impressed with these vitamins and will update my review further down the road.
Posted by iHerb Customer on July 27 2017 | Verified Purchase
I ordered this product without knowing it contained garcinia. I figured that out the first day when I felt really "peppy" and googled all the ingredients. The next 2 weeks, continuing to take the product, I became more and more tired (even though I was sleeping 9-10 hours a night), headachey and even experienced heart palpitations. Symptoms stopped as soon as I stopped taking the supplement. After googling Garcinia it looks like isn't good for iron absorption and possibly causing my symptoms. So be warned if you want the Garcinia it may be a good product, but if you have iron issues, like me, STAY AWAY!!
Posted by evonyu on November 30 2016 | Verified Purchase
I don't feel a lot of difference on it. I have since switched out to Megafood. Those are great...
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