I had benn takig this in the capsule form but thought I'd save soe money and get the power form. It's a little hard to get down, I've started putting it in warm water and it dissolves a ittle mmor but leaves this gritty sensation in your throat. But it does work. I only take it in the morning and wa taking the capsules morning and night. Overall it does what I want.
Posted by iHerb Customer on October 10 2012 | Verified Purchase
I've been using this product off and on for a little over a year now, not for constipation issues, but rather for occasional gentle cleansing of the digestive tract. Renew Life products impress me as very high quality and well researched. The ingredients in this product (all organic!) are a good synergistic blend of herbs and food fibers that soothes and tones the digestive tract. I find the taste and texture very palatable as far as fiber supplements go, such that I can eat it right off the spoon without any trouble, provided I follow it with a big glass of water. Rather unexpectedly, however, I have found that the fiber combination in this product can be constipating for me, perhaps because I forget to drink additional water throughout the day. In this case, I have found that it helps to take a heaping tablespoon of psyllium husk fiber along with it.
Posted by iHerb Customer on March 26 2011 | Verified Purchase
Very effective, however, stay w/i water consumption levels recommended on bottle.
Posted by iHerb Customer on August 12 2009 | Verified Purchase
This (combined with Triphala) is the only product I have found that works for me!
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