This product has not only benefited my hair and skin, it's also helped my achy knees. I take three capsules not daily as recommended but six days a week and they work just fine. I highly recommend this product and daily thank God for iHerb. My whole family depend on supplements we order from iHerb.
Posted by iHerb Customer on December 1 2016 | Verified Purchase
I bought this to help my skin. While I have not noticed a difference my nails have improved in strength and appearance. Perhaps I must take for a longer time to improve skin.