I use this product mostly to help with my joints. I am overweight, coupled with some arthritis, and my joints complain about it regularly! This B complex formula from Solgar really helps reduce the inflammation and therefor also the pain in my joints. Especially my knees! I'm not exactly sure how it does what it does, but it does help. Especially when I take it together with flaxseed oil (low lignin), I almost don't feel any pain in my joints at all! I used to take the OTC pain and swelling relief pills before but from what I've read, those are either bad for your liver or your kidneys (both maybe?). The 100 B complex is a much more natural alternative in my opinion, and lasts longer too!
Posted by iHerb Customer on July 8 2014 | Verified Purchase
Much happier with capsules, rather than tablets.
Posted by iHerb Customer on October 29 2016 | Verified Purchase
Use this before bedtime with magnesium,it help me sleep.
Posted by iHerb Customer on May 3 2016 | Verified Purchase
Good value product that I would definitely buy it agian
Posted by iHerb Customer on March 20 2016 | Verified Purchase
Great combination of B's for stress support
Posted by iHerb Customer on July 27 2012 | Verified Purchase
I have use these and other solgar products for years and they are always good and worth of every penny I pay.So I highly recommend.
Posted by iHerb Customer on February 21 2011 | Verified Purchase
First of all the shipping was lighting fast. I live in San Diego, CA and I'm not sure if that has anything to do with the shipping location, but I think I got the vitamins in 2 days. Great vitamin...easily digestable on an empty stomach and great with my daily vitamin regimen.
Posted by iHerb Customer on November 30 2016 | Verified Purchase
I have been taking this product for a short time, so its hard to say, but I have noticed, that without fail, every time I take this product my urine is floor yellow. Doe this mean that I am excreting all of the Vit b, or am I still absorbing some? Is it too much for my system? not bioavailable? I did choose this one specifically as it had really high values. One of the highest values among many. LabDoor said it was one of the better ones but who knows? Will see how I go!
Posted by iHerbLover on October 25 2017 | Verified Purchase
Unfortunately these made me dizzy and I had to stop after 4 days. They may be great for others but too strong for me
Posted by iHerb Customer on November 2 2009 | Verified Purchase
Buen suplemento para tener al completo las diferentes vitaminas del complejo B.
Posted by iHerb Customer on February 28 2018 | Verified Purchase
I have noticed an increase in energy since I began taking this every morning.