I use this product mostly to help with my joints. I am overweight, coupled with some arthritis, and my joints complain about it regularly! This B complex formula from Solgar really helps reduce the inflammation and therefor also the pain in my joints. Especially my knees! I'm not exactly sure how it does what it does, but it does help. Especially when I take it together with flaxseed oil (low lignin), I almost don't feel any pain in my joints at all! I used to take the OTC pain and swelling relief pills before but from what I've read, those are either bad for your liver or your kidneys (both maybe?). The 100 B complex is a much more natural alternative in my opinion, and lasts longer too!
Posted by iHerb Customer on Jul 08, 2014 | Verified Purchase
Much happier with capsules, rather than tablets.
Posted by iHerb Customer on Oct 29, 2016 | Verified Purchase
Use this before bedtime with magnesium,it help me sleep.
Posted by iHerb Customer on May 03, 2016 | Verified Purchase
Good value product that I would definitely buy it agian
Posted by iHerb Customer on Mar 20, 2016 | Verified Purchase
Great combination of B's for stress support
Posted by iHerb Customer on Jul 27, 2012 | Verified Purchase
I have use these and other solgar products for years and they are always good and worth of every penny I pay.So I highly recommend.
Posted by iHerb Customer on Feb 21, 2011 | Verified Purchase
First of all the shipping was lighting fast. I live in San Diego, CA and I'm not sure if that has anything to do with the shipping location, but I think I got the vitamins in 2 days. Great vitamin...easily digestable on an empty stomach and great with my daily vitamin regimen.
Posted by iHerb Customer on Nov 30, 2016 | Verified Purchase
I have been taking this product for a short time, so its hard to say, but I have noticed, that without fail, every time I take this product my urine is floor yellow. Doe this mean that I am excreting all of the Vit b, or am I still absorbing some? Is it too much for my system? not bioavailable? I did choose this one specifically as it had really high values. One of the highest values among many. LabDoor said it was one of the better ones but who knows? Will see how I go!
Posted by iHerb Customer on Nov 02, 2009 | Verified Purchase
Buen suplemento para tener al completo las diferentes vitaminas del complejo B.
Posted by iHerb Customer on Dec 16, 2017 | Verified Purchase
It is a very good supplement to eat.
Posted by dukanac on Dec 13, 2017 | Verified Purchase
I am trying to drink this on every second day or even rare. I do not want my body to stop using B vitamins from food. But when I drink one tablet, I feel so energetic and my mood explodes. I do not feel much hunger despite other products.