Yes it does take 5 pills to get the daily 1000 mg calcium requirement, and that's fine with me. Bodies can only process about 500 mg of calcium every 4 hours,so I just take a couple of pills at a time. It's calcium citrate, too, so it's easy on my system. This stuff is great.
Posted by iHerb Customer on Feb 13, 2017 | Verified Purchase
Can Anyone Please Suggest Me That Do Single 01 Tablet A Day Fulfills The Nutrition Requirements As Stated In label That Is 1000mg Calcium Citrate...or Compulsory It Requires 05 Tab Daily To Reach 1000mg Calcium Intake. Thanks
Posted by iHerb Customer on Jul 14, 2016 | Verified Purchase
I take the pill before going to bed and it's good.
Posted by iHerb Customer on Nov 17, 2008 | Verified Purchase
Posted by iHerb Customer on Jun 02, 2016 | Verified Purchase
Good packaging! So far so good! Have started to consume them!
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