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Got this to help with pms symptoms, it really does help and I got no pms headache, and symptoms are lessened. So I would recommend if pms is affecting you
Magnesium Oxide is poorly absorbed by human organism. I had Magnesium deficit when used this product (got few blood analysis).
Posted by iHerb Customer on April 20 2016 | Verified Purchase
I feel no effect at all. after 2 months of using this product.
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Posted by iHerb Customer on February 2 2010 | Verified Purchase
i like natures way better
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